VOLLEYBALL TECHNIQUES: LEARN VOLLEYBALL SKILLS

WHAT ARE VOLLEYBALL TECHNIQUES

The Main Volleyball Techniques are the Serve or Service,the Rinterception or Pass,the Lifting,the Attack (Cut), the Lock and the Defense.

SAQUE TECHNIQUE IN VOLLEYBALL

The Loot or Service is one of volleyball’s main techniques, it is the act of putting the ball into play. In the language of Volleyball, the Loot is the foundation that starts a Rally. A well-executed looting is one that makes it difficult to receive (Pass) from the opposing team, will make players in the receiving team have to move away from their positions and thus have more difficulty performing an Attack.

“Rally in Volleyball are all the actions that happen in the game from the moment a serve takes place until the moment a team scores a point. With each new loot a new Rally is started.”

According to the FIVBVolleyball Rulesthe sacador player must stay behind the bottom line of his court, region called a loot zone or service. See also: All Volleyball Rules.

Loot-related rules

“The Loot Zone or Volleyball Service is a 9-meter-wide area behind the Bottom Line on either side of the court.”

VOLLEYBALL LOOT TYPES

There are three types or styles of Serve in volleyball: the Serve Underneath,the Serve On Top,and the Serve on top with jump or Serve Trip to the Bottom of the Sea (Serve Trip).

The LOOT UNDERNEATH

It’s a kind of slower loot, in which the ball travels higher over the net. It is the most suitable serve for beginners in Volleyball.

See also – Volleyball Replacement

LOOT TECHNIQUE UNDERNEATH

If you are right-handed, hold the ball in your left hand at the height of your waist, with your right hand closed with your thumb out beat at the bottom of the ball forcefully enough that it overtake over the net and fall inside the opposing court. If you are left-handed just make the same move by reversing your hands.

The LOOT ON TOP

The Loot on top is a faster and more efficient loot, even used by professional players.

LOOT TECHNIQUE ON TOP

Hold the ball with one or both hands, throw it up, up the head, hit the ball with the palm of your hand.

The LOOT VOLLEYBALL TRIP

The Serve Travel a very fast and efficient serve, the most used in the professional level of Volleyball.

TRAVEL SAQUE TECHNIQUE

The player should stay a few steps away from the bottom line, throw the ball high and forward, run, jump and hit the ball with the palm of his hand with the greatest power possible.

RECEPTION TECHNIQUE OR PASS VOLLEYBALL

The Reception or Pass is one of the Basic Fundamentals of Volleyball, is the act of receiving the opponent serve and passing the ball to the team lifter. The Reception or Pass is the first of the three touches allowed for each team.

The most used technique in the pass is the Headline (see image above). It is important that during the execution of the Headline that the ball be played with the forearm.

LIFTING TECHNIQUE IN VOLLEYBALL

Withdrawal is usually the second touch of the three touches allowed for each team. The most used technique to perform a Survey is touch (see image). However, the Survey can also be held by Manchete.

The goal of the Survey is to lift the ball near the net for a teammate to perform an Attack.

Rules related to Survey

“If Libero is in the Attack Zone and makes a Lift using touch (volley), his teammates cannot cut the ball above the top range of the Network.”

ATTACK TECHNIQUE OR CUT IN VOLLEYBALL

Attack is, most of the time, the third touch on the ball allowed to each team. The most used technique in carrying out the Attack is Cut. Usually attack is done by jumping and hitting the ball with the palm of the hand, with as much force as possible and down.

 

STARTING OR STARTING TECHNIQUE IN VOLLEYBALL

The Start is a type of attack that does not use force, is when a player jumps to perform an attack and, instead of performing a Cut, from a touch to the ball with the fingertips in order to deflect the opposing Block.

BLOCKING TECHNIQUE IN VOLLEYBALL

The Lock (see image) is a defense foundation that aims to block attack and send the ball back to the opposing court.

The Lock can be individual (performed by a player), double (performed by two players) or triple (performed by three players).

 

Blocking-Related Rules

“It is forbidden to block the opponent’s loot”

“Libero cannot block or attempt to block”

DEFENSE TECHNIQUES IN VOLLEYBALL

Defense is a foundation that can be carried out with any part of the body, including the feet. The defense’s goal is to prevent the success of the Attack (cut or Start) of the opposing team.

The Defense is such an important foundation in Volleyball that there is a defensive player, Libero.

See also – The History of Volleyball in the World

VIDEOAULA VOLLEYBALL TECHNIQUES

Watch the Video Lesson of the Channel Tips Physical Education about volleyball techniques.