Skip to content

Bump Pass in Volleyball

Manchete no Voleibol

What is a Bump Pass in Volleyball?

The Bump or Bump Pass in Volleyball is a technique used for passes and defenses. It is performed with the forearms and can be used in different situations during a volleyball match.

What is the Bump used for?

The Bump may be used as a Set, but it is mostly used in Defense or Serve Reception.

How to perform the Bump in Volleyball?

A good execution of the Bump consists of:

  1. legs apart;
  2. knees slightly bent;
  3. torso leaning forward;
  4. arms fully extended and hands kept together;
  5. hitting the ball with the forearms.

Bump pass in Volleyball

Conheça Nossos Canais

Educação Física Material de Educação Física

Youtube Dicas Educação Física Inscreva-se - Canal Dicas Educação Física

Instagram Dicas Educação Física Instagram Dicas Educação Física

Telegram Dicas Educação Física Canal no Telegram Dicas Educação Física

Types of Bumps in Volleyball

The consideration of different Types of Bumps takes into account the different body positions:

  • Regular Bump – performed with the arms in front of the body.
    • Side Bump – performed with the arms on the side of the body.

  • Dig or Diving Bump – when the player needs to “dive” onto the floor to perform the bump.

Mistakes when performing the Bump in Volleyball

The main mistakes committed when doing the Bump are:

  • bending the elbows when hitting the ball;
  • using the hands to hit the ball;
  • positioning the body incorrectly;
  • hitting the ball too hard.

More Volleyball Content


  • Material de Educação Física
  • Educafit – Cursos de Educação Física Online
  • Cursos de Futsal Online
  • Cursos de Voleibol Online
  • Cursos de Futebol Online
  • Curso Preparatório para Concursos de Educação Física online
  • Leave a Reply

    Your email address will not be published. Required fields are marked *