{"id":188633,"date":"2021-07-31T17:09:03","date_gmt":"2021-07-31T20:09:03","guid":{"rendered":"https:\/\/www.dicaseducacaofisica.info\/?p=188633"},"modified":"2021-10-18T14:10:36","modified_gmt":"2021-10-18T17:10:36","slug":"corrida-de-400-metros","status":"publish","type":"post","link":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/corrida-de-400-metros\/","title":{"rendered":"Corrida de 400 Metros no Atletismo"},"content":{"rendered":"<h2>Corrida de 400 Metros no Atletismo<\/h2>\n<p>Assista ao v\u00eddeo abaixo sobre a corrida de 400 metros no Atletismo. Conhe\u00e7a a hist\u00f3ria, as regras e os recordes dos 400 metros rasos no Atletismo.<\/p>\n<div style=\"text-align: center;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/D7luqkCsLUc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Corrida de 400 Metros no Atletismo Assista ao v\u00eddeo abaixo sobre a corrida de 400 metros no Atletismo. Conhe\u00e7a a hist\u00f3ria, as regras e os recordes dos 400 metros rasos no Atletismo. \ufeff\ufeff<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[391,440,390],"tags":[],"class_list":["post-188633","post","type-post","status-publish","format-standard","hentry","category-atletismo-pt-pt","category-aulas-de-video","category-modalidades-desportes"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/posts\/188633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/comments?post=188633"}],"version-history":[{"count":0,"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/posts\/188633\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/media?parent=188633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/categories?post=188633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/pt-pt\/wp-json\/wp\/v2\/tags?post=188633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}