{"id":9904,"date":"2024-02-13T08:30:00","date_gmt":"2024-02-13T11:30:00","guid":{"rendered":"https:\/\/www.dicaseducacaofisica.info\/3-tips-on-how-to-play-futsal-very-well\/"},"modified":"2024-02-13T18:52:41","modified_gmt":"2024-02-13T21:52:41","slug":"play-futsal-very-well","status":"publish","type":"post","link":"https:\/\/www.dicaseducacaofisica.info\/en\/play-futsal-very-well\/","title":{"rendered":"3 Tips On How To Play Futsal Very Well"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/play-futsal-very-well\/#TIPS_ON_HOW_TO_PLAY_FUTSAL_VERY_WELL\" >TIPS ON HOW TO PLAY FUTSAL VERY WELL<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/play-futsal-very-well\/#TIP_1_%E2%80%93_FUTSAL_PHYSICAL_CONDITIONING\" >TIP 1 \u2013 FUTSAL PHYSICAL CONDITIONING<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/play-futsal-very-well\/#TIP_2_%E2%80%93_USE_THE_RIGHT_FUTSAL_TECHNIQUES\" >TIP 2 \u2013 USE THE RIGHT FUTSAL TECHNIQUES<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/play-futsal-very-well\/#TIP_3_%E2%80%93_TATICTAL_INTELLIGENCE\" >TIP 3 \u2013 TATICTAL INTELLIGENCE<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/play-futsal-very-well\/#MORE_FUTSAL_CONTENT\" >MORE FUTSAL CONTENT<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"western\"><span class=\"ez-toc-section\" id=\"TIPS_ON_HOW_TO_PLAY_FUTSAL_VERY_WELL\"><\/span>TIPS ON HOW TO PLAY FUTSAL VERY WELL<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p align=\"justify\"><span lang=\"en-US\">You will find in this article 3 tips on how to play <a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/sports\/futsal\/\">Futsal<\/a> very well, simple and objective tips for you to improve your level as a Futsal player.<\/span><\/p>\n<h2 class=\"western\" align=\"justify\"><span class=\"ez-toc-section\" id=\"TIP_1_%E2%80%93_FUTSAL_PHYSICAL_CONDITIONING\"><\/span><span lang=\"en-US\">TIP 1 \u2013 FUTSAL PHYSICAL CONDITIONING <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p align=\"justify\"><span lang=\"en-US\">In Futsal, as in any sport, your technical performance will always be linked to your physical condition. A poorly prepared athlete will always have his technical performance limited.<\/span><\/p>\n<blockquote><p><strong><span lang=\"en-US\">IMPORTANT!<\/span><\/strong><\/p>\n<p><span lang=\"en-US\">Never do physical training without the guidance of a qualified physical education professional and always consult a doctor before starting to do any activity that will require a hard effort of your body.<\/span><\/p><\/blockquote>\n<ul>\n<li>\n<p align=\"justify\"><span lang=\"en-US\">ENDURANCE <\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\"><span lang=\"en-US\">Futsal is a long length physical exercise, so endurance is essential for you to play Futsal. If you have poor physical endurance, your technical performance in the game will drop a lot depending on the playing time.<\/span><\/p>\n<p align=\"justify\"><span lang=\"en-US\">To train and develop your physical endurance, do long-duration physical exercises, such as running or cycling for long distances.<\/span><\/p>\n<ul>\n<li><span lang=\"en-US\">STRENGTH<\/span><\/li>\n<\/ul>\n<p align=\"justify\"><span lang=\"en-US\">The development of the muscular strength of the legs is very important to play Futsal well, as it is essential for you to <\/span><span lang=\"en-US\"><b>kick <\/b><\/span><span lang=\"en-US\">better, make long-distance <\/span><span lang=\"en-US\"><b>passes<\/b><\/span><span lang=\"en-US\"> and also to win the \u201c<\/span><span lang=\"en-US\"><b>body to body<\/b><\/span><span lang=\"en-US\">\u201d disputes with the opponents.<\/span><\/p>\n<p align=\"justify\"><span lang=\"en-US\">To train muscle strength you need to do weight training exercises, lifting or pushing weights with a series of few repetitions and a lot of intensity.<\/span><\/p>\n<ul>\n<li>\n<p align=\"justify\"><span lang=\"en-US\">SPEED AND AGILITY<\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\"><span lang=\"en-US\">Speed and Agility are also physical components that are widely needed in Futsal.<\/span><\/p>\n<p align=\"justify\"><span lang=\"en-US\">You can train speed and agility with exercise circuits that involve short running and obstacles that require a lot of change of direction.<\/span><\/p>\n<p align=\"justify\"><span lang=\"en-US\">You can train these <\/span><span style=\"color: #000080;\"><u><a href=\"https:\/\/www.dicaseducacaofisica.info\/capacidades-fisicas-basicas\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span lang=\"en-US\">physical components<\/span><\/a><\/u><\/span><span lang=\"en-US\"> by creating activity with the ball that involves speed and change of direction.<\/span><\/p>\n<h2 class=\"western\"><span class=\"ez-toc-section\" id=\"TIP_2_%E2%80%93_USE_THE_RIGHT_FUTSAL_TECHNIQUES\"><\/span><span lang=\"en-US\">TIP 2 \u2013 USE THE RIGHT FUTSAL TECHNIQUES<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-8716 size-full\" src=\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2019\/10\/como-jogar-bem-futsal.jpg\" alt=\"3 Tips On How To Play Futsal Very Well\" width=\"620\" height=\"349\" srcset=\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2019\/10\/como-jogar-bem-futsal.jpg 620w, https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2019\/10\/como-jogar-bem-futsal-300x169.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p align=\"justify\"><span lang=\"en-US\">It is very common to see athletes playing Futsal using techniques brought from Soccer, that are not suitable for Futsal.<\/span><\/p>\n<p align=\"justify\"><span lang=\"en-US\">Get to know the techniques that should be <\/span><span lang=\"en-US\"><b>AVOIDED<\/b><\/span><span lang=\"en-US\">, and the right techniques to use in a Futsal game.<\/span><\/p>\n<ul>\n<li>\n<p align=\"justify\"><strong><span lang=\"en-US\">Spinning kick (three toes)<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\"><span lang=\"en-US\">The Futsal ball is smaller and heavier than the ball used on Soccer, so it does not make a lot of curves or does not \u201cget much effect\u201d, so the \u201cflat\u201d kick, with the instep, is more efficient and more indicated in the Futsal.<\/span><\/p>\n<ul>\n<li><strong><span lang=\"en-US\">Control the ball with the inside or outside part of the foot <\/span><\/strong><\/li>\n<\/ul>\n<p align=\"justify\"><span lang=\"en-US\">Control the ball with the inside or outside of the foot is not recommended in a Futsal game, because there is less space in the field, and controlling the ball in this way can make it escape and the opponent &#8220;steal&#8221; the ball.<\/span><\/p>\n<p><span lang=\"en-US\">In Futsal, the most used control technique is \u201c<\/span><span lang=\"en-US\"><b>stepping<\/b><\/span><span lang=\"en-US\">\u201d, which is done by stepping on the ball with the front part of the sole.<\/span><\/p>\n<ul>\n<li><strong><span lang=\"en-US\">Try long dribbles using strength and speed <\/span><\/strong><\/li>\n<\/ul>\n<p align=\"justify\"><span lang=\"en-US\">Do you recall that dribble, very common in soccer, where the player moves the ball ahead and run as fast as possible to try to get rid of the opponent using speed and strength? This would hardly work on Futsal.<\/span><\/p>\n<p><span lang=\"en-US\">The Futsal court is much smaller than a soccer field and, therefore, there is hardly room for this type of dribble.<\/span><\/p>\n<p><span lang=\"en-US\">In Futsal, dribbling is short, using a lot of creativity, skill, and change of direction.<\/span><\/p>\n<h2 class=\"western\"><span class=\"ez-toc-section\" id=\"TIP_3_%E2%80%93_TATICTAL_INTELLIGENCE\"><\/span><span lang=\"en-US\">TIP 3 \u2013 TATICTAL INTELLIGENCE <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p align=\"justify\"><span lang=\"en-US\">First, get to know the Futsal players&#8217; positions and the basic function of each one. <\/span><\/p>\n<p align=\"justify\"><span lang=\"en-US\">Futsal positions are, in addition to the goalkeeper, the defender, the wingers, the target (pivot) and the goalkeeper as a normal player.<\/span><\/p>\n<p align=\"justify\"><span lang=\"en-US\">Second, get to know the Futsal tactical systems and the standard movements that can be made from them.<\/span><\/p>\n<p align=\"justify\"><span lang=\"en-US\">A good Futsal player must know how to occupy spaces on the court well and do this in sync with his teammates.<\/span><\/p>\n<h2 align=\"justify\"><span class=\"ez-toc-section\" id=\"MORE_FUTSAL_CONTENT\"><\/span>MORE FUTSAL CONTENT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-training\/\">Futsal Training<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/blue-card-in-futsal\/\">Is There a Blue Card in Futsal?<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-goalkeeper-rules\/\" rel=\"bookmark\">Futsal Goalkeeper Rules<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-offensive-systems\/\">Futsal Offensive Systems<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-rules-official\/\" rel=\"bookmark\">Futsal Rules<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-defensive-system\/\" rel=\"bookmark\">Futsal Defensive System<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/long-futsal-match\/\">How Lonk is a Futsal Match<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/viqoArZoudY\" target=\"_blank\" rel=\"noopener noreferrer\">Video How To Play Futsal Very Well<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>TIPS ON HOW TO PLAY FUTSAL VERY WELL You will find in this article 3 tips on how to play Futsal very well, simple and objective tips for you to improve your level as a Futsal player. TIP 1 \u2013 FUTSAL PHYSICAL CONDITIONING In Futsal, as in any sport, your technical performance will always be&hellip;&nbsp;<a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/play-futsal-very-well\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">3 Tips On How To Play Futsal Very Well<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":199089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[419,411],"tags":[],"class_list":["post-9904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futsal","category-sports"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/9904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/comments?post=9904"}],"version-history":[{"count":0,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/9904\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media\/199089"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media?parent=9904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/categories?post=9904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/tags?post=9904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}