{"id":189757,"date":"2024-09-29T21:33:00","date_gmt":"2024-09-30T00:33:00","guid":{"rendered":"https:\/\/www.dicaseducacaofisica.info\/spike-in-volleyball\/"},"modified":"2024-09-29T21:46:19","modified_gmt":"2024-09-30T00:46:19","slug":"spike-in-volleyball","status":"publish","type":"post","link":"https:\/\/www.dicaseducacaofisica.info\/en\/spike-in-volleyball\/","title":{"rendered":"Spike in Volleyball"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/spike-in-volleyball\/#What_is_a_Spike_in_Volleyball\" >What is a Spike in Volleyball?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/spike-in-volleyball\/#What_is_the_goal_of_the_Spike_in_Volleyball\" >What is the goal of the Spike in Volleyball?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/spike-in-volleyball\/#How_is_the_Spike_performed_in_Volleyball\" >How is the Spike performed in Volleyball?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/spike-in-volleyball\/#Types_of_Spikes_in_Volleyball\" >Types of Spikes in Volleyball<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/spike-in-volleyball\/#MORE_VOLLEYBALL_CONTENT\" >MORE VOLLEYBALL CONTENT<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_a_Spike_in_Volleyball\"><\/span><span lang=\"en-US\">What is a Spike in Volleyball?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">The Spike in Volleyball is a basic Attacking skill. It is performed by hitting the ball with the palm of the hand downward with power and speed.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_the_goal_of_the_Spike_in_Volleyball\"><\/span><span lang=\"en-US\">What is the goal of the Spike in Volleyball?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">The main goal of the Spike in Volleyball is to hit the ball so that it touches the playing area of the opponent\u2019s court.<\/span><\/p>\n<p><span lang=\"en-US\">The Spike may also be used to \u201cexplore\u201d the opponent\u2019s Block, that is, to perform the Spike hit in such a way that the ball hits the Block and is sent out of the playing area.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_is_the_Spike_performed_in_Volleyball\"><\/span><span lang=\"en-US\">How is the Spike performed in Volleyball?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2020\/03\/cortada-voleibol.jpg\" alt=\"Spike in Volleyball\" width=\"567\" height=\"251\" \/><\/p>\n<p><span lang=\"en-US\">The stages of the Spike are:<\/span><\/p>\n<ul>\n<li><span lang=\"en-US\">A quick run to build momentum (some Spikes may be performed without the need of the run due to a possible lack of space);<\/span><\/li>\n<\/ul>\n<ul>\n<li><span lang=\"en-US\">A jump to get the player high in the air, so that he or she can hit the ball in the highest point possible;<\/span><\/li>\n<li><span lang=\"en-US\">A downward hit on the ball, with the palm of the hand, and the wrist bent at the moment of the hit.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Types_of_Spikes_in_Volleyball\"><\/span><span lang=\"en-US\">Types of Spikes in Volleyball<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">There are three types of Spikes in Volleyball according to the trajectory the ball:<\/span><\/p>\n<ol>\n<li><span lang=\"en-US\">Cross-court shot \u2013 as the name suggests, it is a spike in which the ball crosses the court, that is, it is a spike in which the ball goes from one side of the court to the other.<\/span><\/li>\n<li><span lang=\"en-US\">Line shot \u2013 it is Spike in which the ball travels following a trajectory parallel to the side line of the opponent\u2019s court.<\/span><\/li>\n<li><span lang=\"en-US\">Hard-driven Spike \u2013 the hard-driven Spike is a type of Spike in which the ball hits the opponent\u2019s court in the attack zone, close to the net. That happens when the Spike is performed and there is no Block or only a Single Block.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"MORE_VOLLEYBALL_CONTENT\"><\/span>MORE VOLLEYBALL CONTENT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/serve-in-volleyball\/\">Type of Serves in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/setter-in-volleyball\/\">Setter in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/rules-of-attack-in-volleyball\/\">Rules of Attack in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/block-in-volleyball\/\">Bock in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/attack-in-volleyball\/\">Attack in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/volleyball-serve-rules\/\">Volleyball Serve Rules<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/setting-in-volleyball\/\">Setting in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/volleyball-court\/\">Volleyball Court<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/volleyball-history\/\">The History of History<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/official-indoor-volleyball-rules\/\">All Volleyball Rules<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/3ey82LDiKbk\" target=\"_blank\" rel=\"noopener noreferrer\">Video Class Volleyball Basics<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/volleyball-tactical-systems\/\">Volleyball Tactics<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/volleyball-positions\/\">Volleyball Positions<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/volleyball-rotations\/\">Volleyball Rotations<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>What is a Spike in Volleyball? The Spike in Volleyball is a basic Attacking skill. It is performed by hitting the ball with the palm of the hand downward with power and speed. What is the goal of the Spike in Volleyball? The main goal of the Spike in Volleyball is to hit the ball&hellip;&nbsp;<a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/spike-in-volleyball\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Spike in Volleyball<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":197129,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[411,422],"tags":[],"class_list":["post-189757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-volleyball"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/comments?post=189757"}],"version-history":[{"count":1,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189757\/revisions"}],"predecessor-version":[{"id":200570,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189757\/revisions\/200570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media\/197129"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media?parent=189757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/categories?post=189757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/tags?post=189757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}