<\/p>\n
What is an Attack in Volleyball?<\/span><\/h2>\nAn Attack in Volleyball is the action of hitting the ball towards the opponent\u2019s court during a Rally (with the ball in play).<\/p>\n
IMPORTANT NOTE: The Serve and the Block are also actions of hitting the ball towards the opponent\u2019s court, but are not considered Attacks in Volleyball.<\/span><\/p>\nWhat is the Goal of the Attack in Volleyball?<\/span><\/h2>\nThe goal of an Attack in Volleyball is to make the ball hit the opposing team\u2019s court.<\/span><\/p>\nWhen is an Attack performed in Volleyball?<\/span><\/h2>\nThe Attack in Volleyball is usually the third touch on the ball by a team and happens after a Set.<\/span><\/p>\nAn Attack may also occur on the second contact by the team, the Attack on the 2<\/span>nd<\/span> hit, or on the first contact by the team, the Attack on the 1<\/span>st<\/span> hit.<\/span><\/p>\nAttacking Techniques in Volleyball<\/span><\/h2>\nBasically, there are two Attacking Techniques in Volleyball: the Spike and the Tip\/Dink.<\/span><\/p>\nSpiking Technique in Volleyball<\/h3>\n\n![\"Attack](\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2020\/03\/attack-volleyball-spiking.webp\")
<\/figure>\n<\/div>\nThe Spike is an Attacking technique performed with power and speed. The stages of the Spike are:<\/span><\/p>\n\n- A quick run to build momentum (some Attacks are performed without the run due to lack of space);<\/span><\/li>\n
- A jump to help you get higher;<\/span><\/li>\n
- A downward hit on the ball, with a bent wrist.<\/span><\/li>\n<\/ul>\n
Tipping Technique in Volleyball (<\/span>Dinking<\/span>)<\/h3>\nThe Tip or Dink is an Attacking technique in Volleyball that does not make use of force, being performed with a light hit on the ball with the fingertips to avoid the opponent\u2019s block.<\/span><\/p>\nStages of the Dink in Volleyball:<\/span><\/p>\n\n- A quick run to build momentum (some Attacks are performed without the run due to lack of space);<\/span><\/li>\n
- A jump to help you get higher;<\/span><\/li>\n
- A hit on the ball with the fingertips, aiming to send the ball over the Block or through an open spot on the Block.<\/span><\/li>\n<\/ul>\n
Types of Attacks in Volleyball<\/span><\/h2>\nThere are three basic types of Attacks in Volleyball: Attack on the 3<\/span>rd<\/span> hit, Attack on the 2<\/span>nd<\/span> hit and Attack on the 1<\/span>st<\/span> hit.<\/span><\/p>\nAttack on the 3<\/span>rd <\/span>hit<\/span><\/h3>\nThe Attack on the 3<\/span>rd<\/span> hit in Volleyball is the most common in a Volleyball match. It follows the following order of the 3 allowed hits by a Volleyball team:<\/span><\/p>\n\n- Reception or defense<\/li>\n
- Set<\/li>\n
- Attack<\/li>\n<\/ol>\n\n
![\"Attack](\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2020\/03\/volleyball-attack.webp\")
<\/figure>\n<\/div>\nAttack on the 2<\/span>nd<\/span> hit \/ Dump Setter<\/span><\/h3>\nThe Attack on the 2<\/span>nd<\/span> hit is the Attack performed on the second hit of a team. It\u2019s usually done by the team\u2019s Setter, but it may also be done by another player on the team.<\/span><\/p>\nIn the Attack on the 2<\/span>nd<\/span> hit, the natural order of the 3 hits on the ball by a team is interrupted by a Spike on the second hit. <\/span><\/p>\nAttack on the 1st hit<\/span><\/h3>\nThe Attack on the 1st hit is the Attack performed on the first hit by a team.<\/span><\/p>\nThe Attack on the 1<\/span>st<\/span> hit in Volleyball occurs when the opposing team commits a mistake in the Serve Reception, in the Defense, or in the Set, and the ball is sent over the net towards the opposing team\u2019s court. At this moment, the opposing team\u2019s spiker hits the ball, usually with a Spike, making the ball hit the floor of the adversary\u2019s court.<\/span><\/p>\nIs the Libero allowed to Attack?<\/span><\/h2>\nAccording to the Volleyball Rules, the Libero is the only player that cannot perform an attack. All of the other players are allowed to Attack, including the Setter.<\/span><\/p>\nMORE VOLLEYBALL CONTENT<\/h2>\n\n- Type of Serves in Volleyball<\/a><\/li>\n
- Block in Volleyball<\/a><\/li>\n
- Volleyball Serve Rules<\/a><\/li>\n
- Setting in Volleyball<\/a><\/li>\n
- Volleyball Court<\/a><\/li>\n
- The History of History<\/a><\/li>\n
- All Volleyball Rules<\/a><\/li>\n
- Video Class Volleyball Basics<\/a><\/li>\n
- Volleyball Tactics<\/a><\/li>\n
- Volleyball Positions<\/a><\/li>\n
- Volleyball Rotations<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Attack in Volleyball The Attack in Volleyball is a decisive technical basis during a volleyball match and can be executed in different ways. In this content we will explain what an attack is in Volleyball, what the objective of the attack is, when an attack should occur, attack techniques and types of attacks in Volleyball.<\/p>\n","protected":false},"author":3,"featured_media":197175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[411,422],"tags":[],"class_list":["post-189528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-volleyball"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/comments?post=189528"}],"version-history":[{"count":0,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media\/197175"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media?parent=189528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/categories?post=189528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/tags?post=189528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
What is the Goal of the Attack in Volleyball?<\/span><\/h2>\nThe goal of an Attack in Volleyball is to make the ball hit the opposing team\u2019s court.<\/span><\/p>\nWhen is an Attack performed in Volleyball?<\/span><\/h2>\nThe Attack in Volleyball is usually the third touch on the ball by a team and happens after a Set.<\/span><\/p>\nAn Attack may also occur on the second contact by the team, the Attack on the 2<\/span>nd<\/span> hit, or on the first contact by the team, the Attack on the 1<\/span>st<\/span> hit.<\/span><\/p>\nAttacking Techniques in Volleyball<\/span><\/h2>\nBasically, there are two Attacking Techniques in Volleyball: the Spike and the Tip\/Dink.<\/span><\/p>\nSpiking Technique in Volleyball<\/h3>\n\n<\/figure>\n<\/div>\nThe Spike is an Attacking technique performed with power and speed. The stages of the Spike are:<\/span><\/p>\n\n- A quick run to build momentum (some Attacks are performed without the run due to lack of space);<\/span><\/li>\n
- A jump to help you get higher;<\/span><\/li>\n
- A downward hit on the ball, with a bent wrist.<\/span><\/li>\n<\/ul>\n
Tipping Technique in Volleyball (<\/span>Dinking<\/span>)<\/h3>\nThe Tip or Dink is an Attacking technique in Volleyball that does not make use of force, being performed with a light hit on the ball with the fingertips to avoid the opponent\u2019s block.<\/span><\/p>\nStages of the Dink in Volleyball:<\/span><\/p>\n\n- A quick run to build momentum (some Attacks are performed without the run due to lack of space);<\/span><\/li>\n
- A jump to help you get higher;<\/span><\/li>\n
- A hit on the ball with the fingertips, aiming to send the ball over the Block or through an open spot on the Block.<\/span><\/li>\n<\/ul>\n
Types of Attacks in Volleyball<\/span><\/h2>\nThere are three basic types of Attacks in Volleyball: Attack on the 3<\/span>rd<\/span> hit, Attack on the 2<\/span>nd<\/span> hit and Attack on the 1<\/span>st<\/span> hit.<\/span><\/p>\nAttack on the 3<\/span>rd <\/span>hit<\/span><\/h3>\nThe Attack on the 3<\/span>rd<\/span> hit in Volleyball is the most common in a Volleyball match. It follows the following order of the 3 allowed hits by a Volleyball team:<\/span><\/p>\n\n- Reception or defense<\/li>\n
- Set<\/li>\n
- Attack<\/li>\n<\/ol>\n\n
<\/figure>\n<\/div>\nAttack on the 2<\/span>nd<\/span> hit \/ Dump Setter<\/span><\/h3>\nThe Attack on the 2<\/span>nd<\/span> hit is the Attack performed on the second hit of a team. It\u2019s usually done by the team\u2019s Setter, but it may also be done by another player on the team.<\/span><\/p>\nIn the Attack on the 2<\/span>nd<\/span> hit, the natural order of the 3 hits on the ball by a team is interrupted by a Spike on the second hit. <\/span><\/p>\nAttack on the 1st hit<\/span><\/h3>\nThe Attack on the 1st hit is the Attack performed on the first hit by a team.<\/span><\/p>\nThe Attack on the 1<\/span>st<\/span> hit in Volleyball occurs when the opposing team commits a mistake in the Serve Reception, in the Defense, or in the Set, and the ball is sent over the net towards the opposing team\u2019s court. At this moment, the opposing team\u2019s spiker hits the ball, usually with a Spike, making the ball hit the floor of the adversary\u2019s court.<\/span><\/p>\nIs the Libero allowed to Attack?<\/span><\/h2>\nAccording to the Volleyball Rules, the Libero is the only player that cannot perform an attack. All of the other players are allowed to Attack, including the Setter.<\/span><\/p>\nMORE VOLLEYBALL CONTENT<\/h2>\n\n- Type of Serves in Volleyball<\/a><\/li>\n
- Block in Volleyball<\/a><\/li>\n
- Volleyball Serve Rules<\/a><\/li>\n
- Setting in Volleyball<\/a><\/li>\n
- Volleyball Court<\/a><\/li>\n
- The History of History<\/a><\/li>\n
- All Volleyball Rules<\/a><\/li>\n
- Video Class Volleyball Basics<\/a><\/li>\n
- Volleyball Tactics<\/a><\/li>\n
- Volleyball Positions<\/a><\/li>\n
- Volleyball Rotations<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Attack in Volleyball The Attack in Volleyball is a decisive technical basis during a volleyball match and can be executed in different ways. In this content we will explain what an attack is in Volleyball, what the objective of the attack is, when an attack should occur, attack techniques and types of attacks in Volleyball.<\/p>\n","protected":false},"author":3,"featured_media":197175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[411,422],"tags":[],"class_list":["post-189528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-volleyball"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/comments?post=189528"}],"version-history":[{"count":0,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media\/197175"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media?parent=189528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/categories?post=189528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/tags?post=189528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
When is an Attack performed in Volleyball?<\/span><\/h2>\nThe Attack in Volleyball is usually the third touch on the ball by a team and happens after a Set.<\/span><\/p>\nAn Attack may also occur on the second contact by the team, the Attack on the 2<\/span>nd<\/span> hit, or on the first contact by the team, the Attack on the 1<\/span>st<\/span> hit.<\/span><\/p>\nAttacking Techniques in Volleyball<\/span><\/h2>\nBasically, there are two Attacking Techniques in Volleyball: the Spike and the Tip\/Dink.<\/span><\/p>\nSpiking Technique in Volleyball<\/h3>\n\n<\/figure>\n<\/div>\nThe Spike is an Attacking technique performed with power and speed. The stages of the Spike are:<\/span><\/p>\n\n- A quick run to build momentum (some Attacks are performed without the run due to lack of space);<\/span><\/li>\n
- A jump to help you get higher;<\/span><\/li>\n
- A downward hit on the ball, with a bent wrist.<\/span><\/li>\n<\/ul>\n
Tipping Technique in Volleyball (<\/span>Dinking<\/span>)<\/h3>\nThe Tip or Dink is an Attacking technique in Volleyball that does not make use of force, being performed with a light hit on the ball with the fingertips to avoid the opponent\u2019s block.<\/span><\/p>\nStages of the Dink in Volleyball:<\/span><\/p>\n\n- A quick run to build momentum (some Attacks are performed without the run due to lack of space);<\/span><\/li>\n
- A jump to help you get higher;<\/span><\/li>\n
- A hit on the ball with the fingertips, aiming to send the ball over the Block or through an open spot on the Block.<\/span><\/li>\n<\/ul>\n
Types of Attacks in Volleyball<\/span><\/h2>\nThere are three basic types of Attacks in Volleyball: Attack on the 3<\/span>rd<\/span> hit, Attack on the 2<\/span>nd<\/span> hit and Attack on the 1<\/span>st<\/span> hit.<\/span><\/p>\nAttack on the 3<\/span>rd <\/span>hit<\/span><\/h3>\nThe Attack on the 3<\/span>rd<\/span> hit in Volleyball is the most common in a Volleyball match. It follows the following order of the 3 allowed hits by a Volleyball team:<\/span><\/p>\n\n- Reception or defense<\/li>\n
- Set<\/li>\n
- Attack<\/li>\n<\/ol>\n\n
<\/figure>\n<\/div>\nAttack on the 2<\/span>nd<\/span> hit \/ Dump Setter<\/span><\/h3>\nThe Attack on the 2<\/span>nd<\/span> hit is the Attack performed on the second hit of a team. It\u2019s usually done by the team\u2019s Setter, but it may also be done by another player on the team.<\/span><\/p>\nIn the Attack on the 2<\/span>nd<\/span> hit, the natural order of the 3 hits on the ball by a team is interrupted by a Spike on the second hit. <\/span><\/p>\nAttack on the 1st hit<\/span><\/h3>\nThe Attack on the 1st hit is the Attack performed on the first hit by a team.<\/span><\/p>\nThe Attack on the 1<\/span>st<\/span> hit in Volleyball occurs when the opposing team commits a mistake in the Serve Reception, in the Defense, or in the Set, and the ball is sent over the net towards the opposing team\u2019s court. At this moment, the opposing team\u2019s spiker hits the ball, usually with a Spike, making the ball hit the floor of the adversary\u2019s court.<\/span><\/p>\nIs the Libero allowed to Attack?<\/span><\/h2>\nAccording to the Volleyball Rules, the Libero is the only player that cannot perform an attack. All of the other players are allowed to Attack, including the Setter.<\/span><\/p>\nMORE VOLLEYBALL CONTENT<\/h2>\n\n- Type of Serves in Volleyball<\/a><\/li>\n
- Block in Volleyball<\/a><\/li>\n
- Volleyball Serve Rules<\/a><\/li>\n
- Setting in Volleyball<\/a><\/li>\n
- Volleyball Court<\/a><\/li>\n
- The History of History<\/a><\/li>\n
- All Volleyball Rules<\/a><\/li>\n
- Video Class Volleyball Basics<\/a><\/li>\n
- Volleyball Tactics<\/a><\/li>\n
- Volleyball Positions<\/a><\/li>\n
- Volleyball Rotations<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Attack in Volleyball The Attack in Volleyball is a decisive technical basis during a volleyball match and can be executed in different ways. In this content we will explain what an attack is in Volleyball, what the objective of the attack is, when an attack should occur, attack techniques and types of attacks in Volleyball.<\/p>\n","protected":false},"author":3,"featured_media":197175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[411,422],"tags":[],"class_list":["post-189528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-volleyball"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/comments?post=189528"}],"version-history":[{"count":0,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media\/197175"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media?parent=189528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/categories?post=189528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/tags?post=189528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
An Attack may also occur on the second contact by the team, the Attack on the 2<\/span>nd<\/span> hit, or on the first contact by the team, the Attack on the 1<\/span>st<\/span> hit.<\/span><\/p>\n Basically, there are two Attacking Techniques in Volleyball: the Spike and the Tip\/Dink.<\/span><\/p>\n The Spike is an Attacking technique performed with power and speed. The stages of the Spike are:<\/span><\/p>\n The Tip or Dink is an Attacking technique in Volleyball that does not make use of force, being performed with a light hit on the ball with the fingertips to avoid the opponent\u2019s block.<\/span><\/p>\n Stages of the Dink in Volleyball:<\/span><\/p>\n There are three basic types of Attacks in Volleyball: Attack on the 3<\/span>rd<\/span> hit, Attack on the 2<\/span>nd<\/span> hit and Attack on the 1<\/span>st<\/span> hit.<\/span><\/p>\n The Attack on the 3<\/span>rd<\/span> hit in Volleyball is the most common in a Volleyball match. It follows the following order of the 3 allowed hits by a Volleyball team:<\/span><\/p>\n The Attack on the 2<\/span>nd<\/span> hit is the Attack performed on the second hit of a team. It\u2019s usually done by the team\u2019s Setter, but it may also be done by another player on the team.<\/span><\/p>\n In the Attack on the 2<\/span>nd<\/span> hit, the natural order of the 3 hits on the ball by a team is interrupted by a Spike on the second hit. <\/span><\/p>\n The Attack on the 1st hit is the Attack performed on the first hit by a team.<\/span><\/p>\n The Attack on the 1<\/span>st<\/span> hit in Volleyball occurs when the opposing team commits a mistake in the Serve Reception, in the Defense, or in the Set, and the ball is sent over the net towards the opposing team\u2019s court. At this moment, the opposing team\u2019s spiker hits the ball, usually with a Spike, making the ball hit the floor of the adversary\u2019s court.<\/span><\/p>\n According to the Volleyball Rules, the Libero is the only player that cannot perform an attack. All of the other players are allowed to Attack, including the Setter.<\/span><\/p>\n Attack in Volleyball The Attack in Volleyball is a decisive technical basis during a volleyball match and can be executed in different ways. In this content we will explain what an attack is in Volleyball, what the objective of the attack is, when an attack should occur, attack techniques and types of attacks in Volleyball.<\/p>\n","protected":false},"author":3,"featured_media":197175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[411,422],"tags":[],"class_list":["post-189528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-volleyball"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/comments?post=189528"}],"version-history":[{"count":0,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media\/197175"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media?parent=189528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/categories?post=189528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/tags?post=189528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Attacking Techniques in Volleyball<\/span><\/h2>\n
Spiking Technique in Volleyball<\/h3>\n
<\/figure>\n<\/div>\n\n
Tipping Technique in Volleyball (<\/span>Dinking<\/span>)<\/h3>\n
\n
Types of Attacks in Volleyball<\/span><\/h2>\n
Attack on the 3<\/span>rd <\/span>hit<\/span><\/h3>\n
\n
<\/figure>\n<\/div>\nAttack on the 2<\/span>nd<\/span> hit \/ Dump Setter<\/span><\/h3>\n
Attack on the 1st hit<\/span><\/h3>\n
Is the Libero allowed to Attack?<\/span><\/h2>\n
MORE VOLLEYBALL CONTENT<\/h2>\n
\n