{"id":189400,"date":"2024-09-29T21:37:00","date_gmt":"2024-09-30T00:37:00","guid":{"rendered":"https:\/\/www.dicaseducacaofisica.info\/sistema-defensivo-voleibol\/"},"modified":"2024-09-29T21:49:49","modified_gmt":"2024-09-30T00:49:49","slug":"defensive-systems-volleyball","status":"publish","type":"post","link":"https:\/\/www.dicaseducacaofisica.info\/en\/defensive-systems-volleyball\/","title":{"rendered":"Defensive Systems in Volleyball"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/defensive-systems-volleyball\/#Defensive_Systems_in_Volleyball\" >Defensive Systems in Volleyball<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/defensive-systems-volleyball\/#Defensive_System_with_Simple_Block_in_Volleyball\" >Defensive System with Simple Block in Volleyball<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/defensive-systems-volleyball\/#Defensive_System_with_Double_Block_in_Volleyball\" >Defensive System with Double Block in Volleyball<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/defensive-systems-volleyball\/#Defensive_System_with_Triple_Block_in_Volleyball\" >Defensive System with Triple Block in Volleyball<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/defensive-systems-volleyball\/#More_Volleyball_Content\" >More Volleyball Content<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Defensive_Systems_in_Volleyball\"><\/span>Defensive Systems in Volleyball<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">Defensive Systems in Volleyball are the ways in which a team must be positioned in order to defend the attacks of the opposing team.<\/span><\/p>\n<h3 class=\"western\"><span class=\"ez-toc-section\" id=\"Defensive_System_with_Simple_Block_in_Volleyball\"><\/span><span lang=\"en-US\">Defensive System with Simple Block in Volleyball<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\n<p class=\"western\"><span lang=\"en-US\">The two other players at the net that do no take part in the block retreat to defend a dink or a ball rebounding from the opponent\u2019s block.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span lang=\"en-US\">The 3 players in the back court are positioned making a \u201cV\u201d shape to defend attacks that may come in the diagonal or parallel direction (depending on the block position)<\/span><\/p>\n<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-189402\" src=\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2020\/02\/Defensive-Systems-in-Volleyball.webp\" alt=\"Defensive Systems in Volleyball\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2020\/02\/Defensive-Systems-in-Volleyball.webp 640w, https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2020\/02\/Defensive-Systems-in-Volleyball-300x169.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3 class=\"western\"><span class=\"ez-toc-section\" id=\"Defensive_System_with_Double_Block_in_Volleyball\"><\/span><span lang=\"en-US\">Defensive System with Double Block in Volleyball<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\n<p class=\"western\"><span lang=\"en-US\">If the Block obstructs the diagonal direction, the player that is at the net and does not take part in the block must position him or herself to defend a potential dink and the players in the back must position themselves to defend potential line shots and cross court shots.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span lang=\"en-US\">If the Block obstructs the parallel direction, the player that is in the back behind the block must position him or herself to defend a potential dink. The player that is at the net and does not take part in the Block must position him or herself to defend potential cut shots, along with another player in the back to defend potential cross court shots. The other player in the back must be positioned to defend a potential line shot.<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 class=\"western\"><span class=\"ez-toc-section\" id=\"Defensive_System_with_Triple_Block_in_Volleyball\"><\/span><span lang=\"en-US\">Defensive System with Triple Block in Volleyball<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\n<p class=\"western\"><span lang=\"en-US\">If the Triple Block obstructs the middle of the net, the 3 players in the back position themselves making a \u201cV\u201d shape to defend potential cut shots and dinks.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span lang=\"en-US\">If the Triple Block obstructs the sides of the net, the player that is behind the block positions him or herself to defend a potential dink, and the two other players position themselves to defend balls in the diagonal direction.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"More_Volleyball_Content\"><\/span>More Volleyball Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/serve-receive-formations\/\">Serve Receive Formations in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/defensive-techniques-volleyball\/\">Defensive Techniques in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/volleyball-formations\/\">Volleyball Formations<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/volleyball-players-positions\/\">Volleyball Players Positions<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/fundamental-of-volleyball-for-beginners\/\">Fundamental of Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/history-of-volleyball-game\/\">History of Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/substitution-in-volleyball\/\">Substitution in Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/sports\/volleyball\/\">All about Volleyball<\/a><\/li>\n<li><a href=\"https:\/\/bit.ly\/physical-education-channel\" target=\"_blank\" rel=\"noopener\">Physical Education channel<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Defensive Systems in Volleyball Defensive Systems in Volleyball are the ways in which a team must be positioned in order to defend the attacks of the opposing team. Defensive System with Simple Block in Volleyball The two other players at the net that do no take part in the block retreat to defend a dink&hellip;&nbsp;<a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/defensive-systems-volleyball\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Defensive Systems in Volleyball<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":197001,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[411,422],"tags":[],"class_list":["post-189400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-volleyball"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/comments?post=189400"}],"version-history":[{"count":1,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189400\/revisions"}],"predecessor-version":[{"id":200575,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/189400\/revisions\/200575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media\/197001"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media?parent=189400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/categories?post=189400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/tags?post=189400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}