{"id":10344,"date":"2017-10-05T22:00:11","date_gmt":"2017-10-06T01:00:11","guid":{"rendered":"https:\/\/www.dicaseducacaofisica.info\/types-futsal-defense\/"},"modified":"2024-02-01T14:06:42","modified_gmt":"2024-02-01T17:06:42","slug":"types-futsal-defense","status":"publish","type":"post","link":"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/","title":{"rendered":"Types of Futsal Defense"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Introduction_Types_of_Futsal_Defense\" >Introduction: Types of Futsal Defense<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#What_is_the_goal_of_Futsal_defensive_system\" >What is the goal of Futsal defensive system?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Fouls_and_Futsal_Defensive_System\" >Fouls and Futsal Defensive System<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Physical_Preparation_and_Futsal_Defensive_System\" >Physical Preparation and Futsal Defensive System<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Elements_of_the_Futsal_Defensive_System\" >Elements of the Futsal Defensive System<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Individual_Defense_in_Futsal\" >Individual Defense in Futsal<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Positive_aspects_of_Individual_Defense\" >Positive aspects of Individual Defense:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Negative_aspects_of_Individual_Defense\" >Negative aspects of Individual Defense:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Defense_by_Zonal_in_Futsal\" >Defense by Zonal in Futsal<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Positive_aspects_of_Defense_by_Zonal\" >Positive aspects of Defense by Zonal:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Negative_aspects_of_Defense_by_Zonal\" >Negative aspects of Defense by Zonal:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Mixed_Defense_on_Futsal\" >Mixed Defense on Futsal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Defensive_System_2x2_or_Square_Formation\" >Defensive System 2x2 or Square Formation<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#First_defensive_line\" >First defensive line<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Second_Defensive_Line\" >Second Defensive Line<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Third_Defensive_Line\" >Third Defensive Line<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#Fourth_Defensive_Line\" >Fourth Defensive Line<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/#MORE_FUTSAL_CONTENT\" >MORE FUTSAL CONTENT<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Introduction_Types_of_Futsal_Defense\"><\/span>Introduction: Types of Futsal Defense<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In this article, <a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">DEF<\/a> presents the types of Futsal Defense: Individual defense, Zone defense, Mixed defense and the positions of the <a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/sports\/futsal\/\">Futsal<\/a> defensive lines.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_the_goal_of_Futsal_defensive_system\"><\/span><span lang=\"en-US\">What is the goal of Futsal defensive system?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">A <\/span><span lang=\"en-US\">good Futsal defensive system<\/span><span lang=\"en-US\"> is one that provides effective marking on the opposing team. The goal of Futsal marking is to prevent the opponent from making successful offensive plays, without committing fouls. <\/span><span lang=\"en-US\">The Futsal rules<\/span><span lang=\"en-US\"> will punish the excess of fouls with direct free kick; therefore, marking must be efficient but not excessively aggressive.<\/span><span id=\"result_box\" lang=\"en\" tabindex=\"-1\"><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fouls_and_Futsal_Defensive_System\"><\/span><span lang=\"en-US\">Fouls and Futsal Defensive System<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">Having a good defensive system is the best way to avoid excessive fouls in a Futsal game. If athletes are well aware of their roles and defense positions, marking will be much more of a tactical issue than of aggression, and this will prevent an excessive number of fouls.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Physical_Preparation_and_Futsal_Defensive_System\"><\/span><span lang=\"en-US\">Physical Preparation and Futsal Defensive System <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">With the development of physical preparation, Futsal marking has also evolved a lot, as currently Futsal athletes can fill the spaces more efficiently. In addition, they are stronger and are able to better follow the opponents&#8217; offensive moves.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Elements_of_the_Futsal_Defensive_System\"><\/span><span lang=\"en-US\">Elements of the Futsal Defensive System<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">The defensive system of Futsal consists of the <\/span><span lang=\"en-US\">types of marking<\/span><span lang=\"en-US\"> (how to mark), and of the <\/span><span lang=\"en-US\">defensive lines<\/span><span lang=\"en-US\"> or defensive variations (where it is marked). A Futsal team can mark individually (man-to-man), by zone or by mixed zone.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Individual_Defense_in_Futsal\"><\/span>Individual Defense in Futsal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Individual Defense in Futsal is called &#8220;man-to-man defense&#8221;, that is, each player will receive a specific opposition player to score, anywhere in the field.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Positive_aspects_of_Individual_Defense\"><\/span>Positive aspects of Individual Defense:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span lang=\"en-US\">Hinders free kick (long kick);<\/span><\/li>\n<li><span lang=\"en-US\">Descreases pass options;<\/span><\/li>\n<li><span lang=\"en-US\">Forces the opponent to make mistakes;<\/span><\/li>\n<li><span lang=\"en-US\">increases opponent\u2019s physical exhaustion, as they need to make more moves in order to escape from marking;<\/span><\/li>\n<li><span lang=\"en-US\">decreases the opponent&#8217;s ball possession time;<\/span><\/li>\n<li><span lang=\"en-US\">decreases the opponent&#8217;s reaction time to think about which move to make.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Negative_aspects_of_Individual_Defense\"><\/span><span lang=\"en-US\">Negative aspects of Individual Defense:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span lang=\"en-US\">promotes great physical exhaustion to the defenders in order to keep up with the attacker\u2019s moves;<\/span><\/li>\n<li><span lang=\"en-US\">leaves mid-court free, making it easier for free kicks, ball-pass behind the defender;<\/span><\/li>\n<li><span lang=\"en-US\">the opposing team may be in numerical advantage when they get a dribble, making it difficult for recovering and backing up. <\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Defense_by_Zonal_in_Futsal\"><\/span><span lang=\"en-US\">Defense by Zonal in Futsal<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">In Defense by Zonal<\/span><span lang=\"en-US\">, each defender is responsible for marking an area of the court, the opposing player that occupies that area will be marked. In zonal marking, the defender must not follow the opponent across the court, they must only follow the opponents who enter their marking zone. It is used when the opposing team has good moves, along with pass exchanges, or when the team is winning. For a good zonal marking, it is required intense training.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Positive_aspects_of_Defense_by_Zonal\"><\/span><span lang=\"en-US\">Positive aspects of <\/span><span lang=\"en-US\">Defense by Zonal<\/span><span lang=\"en-US\">:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span lang=\"en-US\">makes it easier for backing up and recovering the ball in the case of a dribble;<\/span><\/li>\n<li><span lang=\"en-US\">less physical exhaustion on defenders;<\/span><\/li>\n<li><span lang=\"en-US\">provides good chances of counter attack;<\/span><\/li>\n<li><span lang=\"en-US\">makes it harder to occur a ball-pass behind the defender and better-organizes mid-court.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Negative_aspects_of_Defense_by_Zonal\"><\/span><span lang=\"en-US\">Negative aspects of <\/span><span lang=\"en-US\">Defense by Zonal<\/span><span lang=\"en-US\">:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span lang=\"en-US\">enables free kick (long kick);<\/span><\/li>\n<li><span lang=\"en-US\">increases the time of ball possession of the opposing team;<\/span><\/li>\n<li><span lang=\"en-US\">may partially hinder the goalkeeper&#8217;s vision.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Mixed_Defense_on_Futsal\"><\/span><span lang=\"en-US\">Mixed Defense on Futsal<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span lang=\"en-US\">The <\/span><span lang=\"en-US\">mixed defense <\/span><span lang=\"en-US\">is the one that uses zone marking <\/span><span lang=\"en-US\">combined<\/span><span lang=\"en-US\"> with man marking; it basically comes down to marking an opponent individually, while the other players are marked by zone.<\/span><\/p>\n<h2><span lang=\"en-US\">Defensive System 2&#215;2 or Square Formation<\/span><\/h2>\n<p><span lang=\"en-US\">The <\/span><span lang=\"en-US\">defensive system 2&#215;2 or Square formation<\/span><span lang=\"en-US\"> is the type of marking used against teams that use the tactical system 2&#215;2 or 4&#215;0. Two players are positioned ahead and maintain their positions, only touching opponents who &#8220;enter&#8221; their zone. The two players in the back will mark the two most advanced players on the opposing team.<\/span><\/p>\n<p><span lang=\"en-US\">Defensive Lines and Defensive System of Futsal<\/span><\/p>\n<p><span lang=\"en-US\">The <\/span><span lang=\"en-US\">defensive lines in Futsal<\/span><span lang=\"en-US\"> are associated with the idea of space; the more advanced the defensive line, the less space is left for the opposing team to play.<\/span><\/p>\n<p><a href=\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2017\/10\/sistema-defensivo-futsal.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.dicaseducacaofisica.info\/wp-content\/uploads\/2017\/10\/sistema-defensivo-futsal.png\" alt=\"Types of Futsal Defense\" width=\"900\" height=\"480\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"First_defensive_line\"><\/span><span lang=\"en-US\">First defensive line<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span lang=\"en-US\">The <\/span><span lang=\"en-US\">first defensive line<\/span><span lang=\"en-US\"> or line 1, is the one in the opponent&#8217;s defense court, close to the opponent&#8217;s goal, the so-called pressure marking, in order to prevent the opponent\u2019s ball out. Thus, the <\/span><span lang=\"en-US\">first defensive line<\/span><span lang=\"en-US\"> marking is a type of marking that leaves little room for the opponent to play.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Second_Defensive_Line\"><\/span><span lang=\"en-US\">Second Defensive Line<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span lang=\"en-US\">The <\/span><span lang=\"en-US\">second defensive line in Futsal <\/span><span lang=\"en-US\">or line 2 is the <\/span><span lang=\"en-US\">half-pressure<\/span><span lang=\"en-US\"> type of marking. In this defensive position, the goalkeeper has a little more room to exit the ball, however, as soon as the ball is dominated by an opposing player, the team advances to the <\/span><span lang=\"en-US\">first line of defense<\/span><span lang=\"en-US\">, increasing the pressure in the marking.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Third_Defensive_Line\"><\/span><span lang=\"en-US\">Third Defensive Line<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span lang=\"en-US\">The <\/span><span lang=\"en-US\">third defensive line in Futsal<\/span><span lang=\"en-US\"> or line 3 is the <\/span><span lang=\"en-US\">half-court <\/span><span lang=\"en-US\">type of marking, because in this defensive position, the team positions itself from the middle of the court, leaving the opponents unmarked in their defensive zone, but when the opponents enter the attack zone, they suffer strong marking. The aim of this defensive positioning is to avoid infiltration, &#8220;ball-pass from behind the defender&#8221;, to better organize mid-court and to play in the counterattacks.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Fourth_Defensive_Line\"><\/span><span lang=\"en-US\">Fourth Defensive Line <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span lang=\"en-US\">The <\/span><span lang=\"en-US\">fourth defensive line in Futsal<\/span><span lang=\"en-US\"> or line 4 is a type of positioning defensive enough retracted, <\/span><span lang=\"en-US\">located near the line of 10 meters<\/span><span lang=\"en-US\"> in the defense zone. In this system, the opposing team will have plenty of space to keep the ball, however, they will not have spaces for infiltrations or to play a one-two. The aim of this defensive positioning is also the counter-attack game.<\/span><\/p>\n<h2 align=\"justify\"><span class=\"ez-toc-section\" id=\"MORE_FUTSAL_CONTENT\"><\/span>MORE FUTSAL CONTENT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-training\/\">Futsal Rotations and Training<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/blue-card-in-futsal\/\">Is There a Blue Card in Futsal?<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-goalkeeper-rules\/\" rel=\"bookmark\">Futsal Goalkeeper Rules<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-offensive-systems\/\">Futsal Offensive Systems<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-rules-official\/\" rel=\"bookmark\">Futsal Rules<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/futsal-defensive-system\/\" rel=\"bookmark\">Futsal Defensive System<\/a><\/li>\n<li><a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/long-futsal-match\/\">How Lonk is a Futsal Match<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/viqoArZoudY\" target=\"_blank\" rel=\"noopener noreferrer\">Video How To Play Futsal Very Well<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Introduction: Types of Futsal Defense In this article, DEF presents the types of Futsal Defense: Individual defense, Zone defense, Mixed defense and the positions of the Futsal defensive lines. What is the goal of Futsal defensive system? A good Futsal defensive system is one that provides effective marking on the opposing team. The goal of&hellip;&nbsp;<a href=\"https:\/\/www.dicaseducacaofisica.info\/en\/types-futsal-defense\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Types of Futsal Defense<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[419,411],"tags":[],"class_list":["post-10344","post","type-post","status-publish","format-standard","hentry","category-futsal","category-sports"],"_links":{"self":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/10344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/comments?post=10344"}],"version-history":[{"count":0,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/posts\/10344\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/media?parent=10344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/categories?post=10344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicaseducacaofisica.info\/en\/wp-json\/wp\/v2\/tags?post=10344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}